By: Lauren Corbett
If you’re looking for meals that are: healthy, affordable and quick, these meal ideas are just what you have been looking for. For breakfast, lunch and dinner you can create meals that take less than 8 ingredients and only 20 minutes or less to prepare and cook. Here are some of AFG’s favorite meal choices!
- Breakfast:
- Greek Yogurt and Kiwi Parfait
These fruits may be fuzzy, but kiwis clearly offer up a variety of essential vitamins and minerals. - Fruit and Nut Bars
These eight-ingredient bars are the perfect way to fit in that daily dose of nuts and satisfy that sweet tooth at the same time. Plus, they go from pantry to plate in less than an hour!
- Greek Yogurt and Kiwi Parfait
- Lunch:
- Cherry Chicken Salad
Pack this chicken salad for any picnic. The little flavor kick from fresh cherry is a welcome delight for the taste buds! - Honey-Orange Carrots
Carrots are a great source of beta-carotene, but all too often they’re just plain boring. These carrots are a refreshing change, and because they’re baked, nutrients won’t leach out into the cooking water.
- Cherry Chicken Salad
- Dinner:
- Zesty Shrimp and Quinoa
This super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach. - Roasted Vegetable Pizza
This quick-and-easy veggie-packed dinner is the perfect way to fulfill that pizza craving without ditching the diet plan.
- Zesty Shrimp and Quinoa
- Dessert:
- Greek Yogurt Cupcakes
For a cupcake that’s tasty, sweet, and healthier than most, this may just be your new favorite recipe. - S’more Brownies
Sweeten up by taking s’mores on the go with this awesome (and healthy-ish) recipe.
- Greek Yogurt Cupcakes
If you are looking for more recipes to add to your cookbook check out: