Top Health Reasons to Eliminate Stress
April is Stress Awareness Month, and probably for good reason, considering April 17th is (dun dun dun) Tax Day. As a substantial health concern in this country, stress is linked [...]
Local Upcoming Health and Wellness Events
Local Health and Wellness Events via the Detroit Free Press  Monday, April 9, 2012 CHADD support meeting: Sign-in begins at 7 p.m. There will be two separate rooms. Room 1: [...]
Fitness App of the Week: Isometrics
Fitness App of the Week: Isometrics by MEDL mobile Austin Financial Group does not endorse any of the fitness apps covered in our blog. This is for informational purposes only. [...]
Best practices for a healthier, more organized work space
Happy Spring! Something about this change in season and the warmer weather puts people into a cleaning frenzy. You may attack your home, your car, or your garage in an [...]
Upcoming Health and Wellness Events: Week of March 12, 2012
Enjoy this list of health and wellness events in the Southeast Michigan area: Tuesday March 13,2012 Caregiver support group: For family caregivers of older adults with memory loss. 1:30 -3:30 [...]
Fitness App of the Week: March 5, 2012
Austin Financial Group does not endorse any of the fitness apps covered in our blog. This is for informational purposes only. smartSCORECARD- www.smartSCORECARD.com With Spring approaching, you may be [...]
Fitness App of the Week: February 20, 2012
Austin Financial Group does not endorse any of the fitness apps covered in our blog. This is for informational purposes only. Have you ever been grocery shopping while hungry? If [...]
Health & Fitness App of the Week: February 6, 2012
Fitness App of the Week: Austin Financial Group does not endorse any of the fitness apps covered in our blog. This is for informational purposes only. Good Food Near You [...]
Upcoming Health and Wellness Events, Week of Jan. 30, 2012
Upcoming Health and Wellness Events Tuesday, January 31, 2012--Metabolic Nutrition and Weight Management Seminar: Physician-directed seminar for people interested in weight management, lipid/chlosterol management, and diabetes prevetion and treatment. Seminars [...]
Fitness App of the Week, Jan. 23, 2012
Fitness App of the Week: Austin Financial Group does not endorse any of the fitness apps covered in our blog. This is for informational purposes only. "The first [...]