By: Lauren Corbett
Workplace stress costs employers $200 billion a year in stress related absences.
Not to mention the negative impact that stress has on everyone mentally and physically. Here are some fun ways to lose some of the stress in your life:
And remember to take each day one at a time; you have the rest of your life to live.
Embrace the day and if you start to feel overwhelmed try out one (or a few) of these tricks!
Source: http://library.thinkquest.org/13561/english/101_reduce.html