Get the New 2018 Wellness Calendar Free Now!

/, HR Best Practices/Get the New 2018 Wellness Calendar Free Now!
wellness programs

Get the New 2018 Wellness Calendar Free Now!

Cathy Siska COO

Erica Kommer
Director of Marketing

With 2018 almost upon us, it is time to starting planning for future wellness initiatives.  You can download Austin’s new 2018 Wellness Calendar below.

Each month of the Wellness Calendar has been updated with new tips and additional wellness challenge ideas. It’s important to keep wellness communication regular, even if you don’t have a set wellness program. Providing regular tips and ideas encourages engagement and builds trust with your employees.

Are you curious about Austin’s healthySOLUTIONS wellness programs? You can contact us directly to request a consultation or send your questions to  Wellness doesn’t have to be difficult to implement, get expertise, new ideas, and support by partnering with Austin.

Looking for more wellness ideas? Check out the articles and free resources below or visit our Benefits Resource Center.

a man walking

Step Challenge Timeline

Start 2018 off right with an easy Step Challenge for your employees. Whether your incentive is small or large, this is an easy activity that many employees could participate in and benefit from.

fresh eats board

Fresh Eats Fruit Poster

Tired of the same old bagels for breakfast? Try bringing in fresh fruit and yogurt to help your team start the day off right. Hang this cool poster for tips on the health benefits of different types of fruit.

fresh fruits

Small Business & Budget

Wellness isn’t just for big companies with big budgets – any business can implement simple strategies that can benefit the business and the employees. Read on for more advice for small businesses.

computer screen

Social Media for Wellness

Wondering how to expand wellness communication? Try utilizing social media. We’ve got tips and even post templates for your use.


31 days of Healthy Holiday Recipes

A whole month’s worth of recipes great for the holidays, potlucks, or just because.

a boy playing ball

Stay Strong & Healthy for Fall

Get our free Healthy Lifestyle newsletter and more tips for your team to stay healthy during a season known for coughs, colds, and flus.

customizable brreakfast recipes

Customizable Breakfast Recipes

It’s the most important meal of the day! Share these recipes with your team to use at home or bring in the ingredients to make a quick meal together in the office. Fun and healthy!


Employee Engagement with Wearables

Rewarding your team with fitness wearables? Use these tips to make your incentive go farther and have a greater impact on wellness for your team.

scrabble - mental health

How to Support Employee Well-being

Wellness isn’t just about our physical health. What is your company doing to support employees’ mental health?

Don’t forget to download your copy of the 2018 Wellness Calendar by using the below form. You can also email us at to request a printed copy.

2018-01-08T11:21:08-05:00 Health & Wellness, HR Best Practices|