12 minute meals
By: Lauren Corbett Rushed mornings, busy afternoons and chaotic evenings? Don't let your schedule stop you from eating healthy! Here are some meals that you can prepare in 12 minutes [...]
Employees and Employers on Same Side in Health Care Reform
By: Lauren Corbett The uncertainty of the Health Care Reform has just about everyone talking. A survey of 1,027 employers conducted by the International Foundation of Employee Benefit Plans found [...]
Tasty snacks under 100 calories
By: Lauren Corbett Snack Attack! The urge to snack gets to all of us throughout our busy day. However what we choose to sink our teeth into may catch up [...]
Reduce Stress in Your Life
By: Lauren Corbett 3 out of 4 people say work is stressful, and 1 in 4 says it is the most stressful thing in their lives. Stress is linked to [...]
Change of Seasons Change of Routine
By: Lauren Corbett Embrace the change of weather and use it to your advantage Out with the old in with the new, a quote we have all heard many times [...]
Is Stress Costing You Money?
By: Lauren Corbett Workplace stress costs employers $200 billion a year in stress related absences. Not to mention the negative impact that stress has on everyone mentally and physically. Here [...]
Carriers preparing for Autism Insurance Reform Law
On March 29th, the Michigan House of Representatives successfully passed Senate Bills 414, 415 and 981 that imposes a new coverage mandate, requiring non-profit health care corporations, expense-incurred insurers and [...]
Health Care Reform Alert: $2,500 Limit for Health Care Flexible Spending Accounts
On May 30, 2012, Notice 2012-40 was released, providing clarification of the Affordable Care Act's statutory language regarding the contribution limit imposed on Health Care Flexible Spending Accounts (health FSAs). [...]
Healthy Recipe: Carrot Cake Protein Bars
Eating healthy can be monotonous: vegetable after vegetable after vegetable coupled with lean proteins, carbohydrates, and fresh fruits. Jamie Eason, a professional body builder and fitness guru has some delicious [...]
Health Tip: Walk Your Way Towards Reduced Health Risks
In addition to these benefits, taking a walk can help: Eliminate stress Increase productivity and time management Improve sleep Help employees have a more positive attitude at work Encourage your [...]