By: Lauren Corbett August is recognized as the National Immunization Awareness month (NIAM) The main focus for this cause is to increase awareness about getting vaccinated against infectious diseases.As another [...]
By: Lauren Corbett The challenges many organizations face when implementing a wellness program can range from unhealthy lifestyles to disinterest in the program. Since each organization may experience different challenges, [...]
By: Lauren Corbett The Couch-to-5k app is designed to help non-skilled runners prepare to run a 5k (3.1 mile race). So how does this app work? Set up your workout [...]
We know what you're thinking, how can fitness be a party? Well, brace yourselves, because it can! As part of our corporate health and wellness program here at AFG, [...]
By: Lauren Corbett If you're making healthy eating choices and are not losing the weight, it may have something to do with serving sizes. Most people are unaware of the [...]
By: Lauren Corbett Add wellness programs to your company culture! Studies show that employees become more interested in wellness programs when they feel there is some type of interactive competition [...]
By: Lauren Corbett By choosing to improve your brain power you are helping your overall health. By making a few changes to your routine you can maximize your brain power [...]
By:Lauren Corbett July is National UV Safety Month. By protecting your skin you are preventing the risk of skin cancer, and keeping your skin looking younger and healthier longer. One [...]
By: Lauren Corbett According to the Employee Benefits Research Institute (EBRI), in a study on Wellness programs,individuals in "consumer driven" health plans are more likely to use wellness programs. They [...]
By: Lauren Corbett SportyPal is a free app that when you're in motion whether you're running or roller blading, and it measures your distance, speed, calories burned, and more. [...]
