The Importance of Employee Benefits
By: Lauren Corbett According to "Employee Benefits News," people are asking for better benefits, and without them, they're searching for a new job! Nearly half of the surveyed workers in [...]
HAP provides preventive services guidelines
HAP has released a booklet of guidelines to help you understand the preventive services as defined by the United States Preventive Services Task Force. Under Health Care Reform, women will [...]
Social media tools to show your employees you care!
By: Lauren Corbett By acknowledging the good work of an employee you create a positive sense of accomplishment. People are more likely to repeat the good job when they feel [...]
12 ways to boost your brain power
By: Lauren Corbett By choosing to improve your brain power you are helping your overall health. By making a few changes to your routine you can maximize your brain power [...]
Health Alert: July is National UV Safety Month
By:Lauren Corbett July is National UV Safety Month. By protecting your skin you are preventing the risk of skin cancer, and keeping your skin looking younger and healthier longer. One [...]
Do you consider these when purchasing long term and short term disability insurance?
By: Lauren Corbett Most people don't understand the likelihood and risks of disability and are unprepared to handle the often devastating financial consequences, according to a survey of 2,400 Americans. [...]
Wellness Programs
By: Lauren Corbett According to the Employee Benefits Research Institute (EBRI), in a study on Wellness programs,individuals in "consumer driven" health plans are more likely to use wellness programs. They [...]
Fitness App of the Week: SportyPal
By: Lauren Corbett SportyPal is a free app that when you're in motion whether you're running or roller blading, and it measures your distance, speed, calories burned, and more. [...]
Exercise Tip: Build your endurance!
By: Lauren Corbett Do you find yourself struggling to finish your workout? Here are some tips to build your endurance and help push yourself a little further: Add some strength: [...]
Health Tip: Working out with diabetes
By:Lauren Corbett Do you or a loved one have diabetes? Don't let that stop you from getting a good work out. These tips may help you better prepare for a [...]