Walking Increases Creative Thinking
Have you ever been on a walking meeting with a manager or co-worker? If not, you may want to consider taking the scenic route during your next meeting. Steve Jobs [...]
Have you ever been on a walking meeting with a manager or co-worker? If not, you may want to consider taking the scenic route during your next meeting. Steve Jobs [...]
If you are a Blue Cross Blue Shield of Michigan or Blue Care Network member, your flu shot is covered! According to the CDC, flu season in the U.S. peaks [...]
Looking for some snack ideas to fuel your workout and replenish your body after your workout? We've rounded up some of our favorites from Greatist.com's post on their top 50. [...]
You would be surprised by how good your body will start to feel with a few easy changes to your diet at mealtime! According to Alyn, author at www.glowkitchen.com, salmon [...]
At the recent awards ceremony honoring Michigan's Best and Brightest Wellness Champions, AFG had the pleasure of announcing the Elite winners in the Philanthropic, Faith-based and Education categories. It is [...]
C-suite execs and HR teams want to know, "What will the financial return-on-investment be of my wellness program?" Some studies claim a 4 to 1 ROI for wellness programs, and [...]
Wellness in the workplace should be designed as something for your employees, not something you do to them. This is an important distinction, because by launching a wellness program you are [...]
TRX Suspension. It sounds intimidating, doesn't it? The name is enough to scare you off, but if you can muster the courage and the determination, you won't regret it. Our [...]
The IRS released final regulations this week clarifying wellness rules under PPACA. Effective January 1, 2014 employers can charge workers as much as 30% of their medical plan premiums for [...]
Recent studies indicate that employers are turning to incentives to drive the success of workplace wellness programs. For example, 83% of 800 large and mid-size American employers now use some [...]